Breathe, blog, meditate and grow
Welcome to the journey
Hi there, I’m Safal. Come join me on this journey to a healthy, happy and mindful life. Only good vibes and growth is on the menu today.
"It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible."
Latest posts
Hey there, welcome to the second episode on my series on habits. In the last episode, we explored a bit about habits and goals. And, we had a sutra(thread)...
Hey there. Welcome to this first episode of my series on habits. I’m sure you’ve tried building or breaking habits, and felt how CHALLENGING...
About the blog
Everyone wants to grow, but I love this idea of holistic growth. Meaning, life is an amalgamation of literally EVERYTHING and if we want to really grow, we need to start taking care of little THINGS.
This blog is me being honest and open about my growth. Sharing my journey of mindfulness, health, productivity, and joy. I’m sure you’ll find me writing about things that excites you.