I think habits are a misunderstood topic. We’re going about trying to build “good” habits and breaking the “bad” ones, thinking it is the only way to move forward. What if habits are just the tools? Tools to help us achieve what we want. Sounds weird? In this series, I will take you through my understanding of habits and how to make use of them to get what you want. Let’s not torture ourselves in the name of building habit. Just because we’re repeating something mindlessly does not ensure any success. It’s time we learn how to approach habits in a more sensible way.
Hey there, welcome to the second episode on my series on habits. In the last episode, we explored a bit about habits and goals. And, we had a sutra(thread) – goals first and habit second. That’s why today is all about goals. In this episode, we will explore the following topics. Now, before we begin […]
How to set your goals for your dream life Read More »
Hey there. Welcome to this first episode of my series on habits. I’m sure you’ve tried building or breaking habits, and felt how CHALLENGING it was to do such simple tasks. Me too! I’ve taken courses on habits, followed different “PROVEN” methods. But somewhere deep down it never felt like I was making a progress.
What are habits and how it’s connected to our goals? Read More »